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Thursday, March 31, 2011
THE EXECUTIONER, An Advanced TRX Workout
Over a year ago I promised a follow-up workout to "The Predator" workout. I sort of lost tract of time but since then I have received many, many emails and messages of support from fans of The Predator asking me to publish the follow-up workout. At long last it is here, THE EXECUTIONER. It differs in many respects from its predecessor but don't let that fool you. So, if your bold enough, take a trip down into the dungeon, hang a TRX, and spend some time with THE EXECUTIONER. Feedback is greatly appreciated.
Don't own a TRX? Get one here:
Don't own a TRX? Get one here:
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12 comments:
Looks great, I am gonna try this tomorrow.....hopefully ill make it through.....Awesome
wow! impressed, lots of new stuff, off to gym to try it. Thank you!
You have the core of a super hero! I can't wait to try some of these Moves on TRX.
I want to be ready to do this on my TRX, I am currently using the Force DVD and I am week 4, I am going to wait till I am finished the FORCE 12 week program, before I try this... What are you thoughts?
I want to be in shape enough to do 3 sets!!!
I love this!!! This what I want to do... I am starting out w TRX Force Kit and I am on week 2, do you recommend complete the 12 weeks before jumping on your program?
Bruce, the FORCE program is an excellent one. I would stick with it and then come back when your done to play with the EXECUTIONER. :)
I'm wowed by your strength! Definitely going to try some of your exercises.
Awesome....tryin it tomorrow!
Chris,
Thanks for posting this killer workout! You've raised the bar taking TRX to new level for me. Looking forward to "trying" the Executioner. Great name too!
EPIC! Today was day two of taking on the executioner! Wow is all I can say. It definitely challenged me more than any workout I have done lately.
well... I have some work to do
The Trx Force Kit is a training regimen that is used by professionals in the Military, Mixed Martial Arts (MMA), and first responders. This product is made by TRX which was started only seven years ago by a US Navy SEAL.
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